Description  
Adding Fennel Seed to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects. Since fennel tea affects digestion, start with one cup at a time and see how your body reacts to drinking it. To reap the benefits of fennel and its seeds, try incorporating raw fennel bulb into your salads or using the seeds to flavor soups, broths, baked good, and fish dishes.
 
Ingredients
Fennel Seed Hole